top of page

Daily Menu - September

Mon, Sep 2: Labor Day Off

Tue, Sep 3:

Morning Snack - Chips

Lunch - Chicken Wontons/Vegetable Potstickers, Chicken/Vegetable Spring Roll, Simple Salad Bar (Greens, Celery, Carrots)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Sep 4:

Morning Snack - Bagel with Cream Cheese (optional)

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Sep 5:

Morning Snack - Cheerios

Lunch - Rice, Shrimp/Tofu Curry, Vegetable Trio (Greens, Brussel Sprouts, Celery)

Afternoon Snack - Banana, Milk/Yoghurt

Fri, Sep 6:

Morning Snack - Orange/Kiwi

Lunch - Oatmeal with craisins and maple syrup, Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear/Plum, Milk/Yoghurt

Mon, Sep 9:

Morning Snack - Honeymaid Crackers

Lunch -  Bulger Wheat, Minced Turkey/Tofu Curry, Vegetable Trio (Greens, Squash, Zucchini)

Afternoon Snack - Pineapple, Milk/Yoghurt

Tue, Sep 10:

Morning Snack - Chips

Lunch  - Chicken/Cheese Tamale, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Sep 11: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Sep 12:

Morning Snack - Cheerios

Lunch - Naan, Chicken/Paneer Curry, Sautéed Vegetable Trio (Greens, Green Beans, Potato)

Afternoon Snack - Kiwi, Milk/Yoghurt

Fri, Sep 13:

Morning Snack - Orange

Lunch - Toasted Bread with butter, Scrambled Egg, Vegetable Trio (Greens, Mixed Vegetables, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

Mon, Sep 16:

Morning Snack - Honeymaid Crackers

Lunch -  Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Mushroom, Bell Pepper)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Sep 17:

Morning Snack - Lotus Biscuits

Lunch  - Cheese quesadilla, Black Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Banana, Milk/Yoghurt

Wed, Sep 18: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Sep 19:

Morning Snack - Cheerios

Lunch - Couscous with Za'atar, Tofu/Chicken, Sautéed Vegetable Trio (Greens, Squash, Zucchini)

Afternoon Snack - Melon, Milk/Yoghurt

Fri, Sep 20:

Morning Snack - Orange/Kiwi

Lunch - Pancakes, Salami/Cheese, Vegetable Trio (Greens, Peas, Olives)

Afternoon Snack - Pear/Plum, Milk/Yoghurt

Mon, Sep 23:

Morning Snack - Honeymaid Crackers

Lunch -  Pasta, Chicken Sausage/Cheese, Sautéed Vegetable Trio (Greens, Brussel Sprouts, Celery)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Sep 24:

Morning Snack - Lotus Biscuits

Lunch  - Pita Bread with Tahini, Turkey/Lentil Kebabs, Sautéed Vegetable Trio (Greens, Cauliflower, Potato)

Afternoon Snack - Banana, Milk/Yoghurt

Wed, Sep 25: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Sep 26:

Morning Snack - Cheerios

Lunch - Vegetarian Noodles, 5-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)

Afternoon Snack - Melon, Milk/Yoghurt

Fri, Sep 27:

Morning Snack - Orange/Kiwi

Lunch - Waffle w/syrup, Salami/Grated cheese, Sautéed Vegetable Trio (Greens, Mixed Veg, Olives)

Afternoon Snack - Pear/Plum, Milk/Yoghurt

Mon, Sep 30:

Morning Snack - Honeymaid Crackers

Lunch -  Corn tortilla, Spiced Chicken/Tofu, Beans, Sautéed Vegetable Trio (Greens, Carrots, Celery)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

bottom of page