Daily Menu - September
Mon, Sep 1: Labor Day Off​
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Tue, Sep 2:
Morning Snack - Puffed Grain (Corn/Soy/Wheat/Barley)
Lunch - Vegetarian Noodles, 5-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)
Afternoon Snack - Grapes, Milk/Yoghurt
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Wed, Sep 3:
Morning Snack - Bagel with Cream Cheese (optional)
Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
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Thu, Sep 4:
Morning Snack - Cheerios
Lunch - Rice, Shrimp/Tofu Curry, Vegetable Trio (Greens, Sweet Corn, Chestnut)
Afternoon Snack - Blueberries, Milk/Yoghurt
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Fri, Sep 5:
Morning Snack - Orange
Lunch - Oatmeal with craisins and brown sugar, Cheese, Sautéed Vegetable Trio (Greens, Mixed Vegetables, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
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Mon, Sep 8:
Morning Snack - Honeymaid Crackers
Lunch - Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Mushroom, Bell Pepper)
Afternoon Snack - Grapes/Berries, Milk/Yoghurt
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Tue, Sep 9: Puffed Grain (Corn/Soy/Wheat/Barley)
Lunch - Tortilla, Spiced Chicken/Tofu, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
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Wed, Sep 10:
Morning Snack - Bagel with Cream Cheese
Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
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Thu, Sep 11:
Morning Snack - Cheerios
Lunch - Naan, Chicken/Paneer Curry, Sautéed Vegetable Trio (Greens, Green Beans, Potato)
Afternoon Snack - Plums, Milk/Yoghurt
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Fri, Sep 12:
Morning Snack - Orange
Lunch - Pancakes with Syrup, Salami/Cheese, Vegetable Trio (Greens, Carrots, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
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Mon, Sep 15:
Morning Snack - Honeymaid Crackers
Lunch - Quinoa, Minced Turkey/Tofu Curry, Vegetable Trio (Greens, Squash, Zucchini)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
​Tue, Sep 16:
Morning Snack - Puffed Grain (Corn/Soy/Wheat/Barley)
Lunch - Cheese quesadilla, Black Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
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Wed, Sep 17:
Morning Snack - Bagel with Cream Cheese
Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
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Thu, Sep 18:
Morning Snack - Cheerios
Lunch - Orzo with Za'atar, Tofu/Chicken, Sautéed Vegetable Trio (Greens, Cauliflower, Potato)
Afternoon Snack - Plums, Milk/Yoghurt
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Fri, Sep 19:
Morning Snack - Orange
Lunch - Savory French Toast, Salami/Cheese, Vegetable Trio (Greens, Brussels Sprouts, Olives)
Afternoon Snack - Pineapple, Milk/Yoghurt
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Mon, Sep 22:
Morning Snack - Honeymaid Crackers
Lunch - Pasta, Chicken Sausage/Cheese, Sautéed Vegetable Trio (Greens, Eggplant, Sweet Potato)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
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Tue, Sep 23:
Morning Snack - Puffed Grain (Corn/Soy/Wheat/Barley)
Lunch - Bulgur Wheat, Spiced Chicken/Tofu, Sautéed Vegetable Trio (Greens, Kohlrabi, Radish)
Afternoon Snack - Banana, Milk/Yoghurt
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Wed, Sep 24:
Morning Snack - Bagel with Cream Cheese
Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
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Thu, Sep 25:
Morning Snack - Cheerios
Lunch - Chicken Wontons/Vegetable Potstickers, Chicken/Vegetable Spring Roll, Simple Salad Bar (Greens, Celery, Carrots)
Afternoon Snack - Plums, Milk/Yoghurt
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Fri, Sep 26:
Morning Snack - Orange/Kiwi
Lunch - Crepes w/syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
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Mon, Sep 29:
Morning Snack - Honeymaid Crackers
Lunch - Pita Bread with Tahini, Turkey/Lentil Kebabs, Simple Salad Bar (Greens, Turnips, Celery)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
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Tue, Sep 30:
Morning Snack - Puffed Grain (Corn/Soy/Wheat/Barley)
Lunch - Upma (Semolina-Vermicelli), Sambar (Lentil-onion-tomato-tamarind soup), Sautéed Vegetable Trio (Greens, Potato, Peas)
Afternoon Snack - Banana, Milk/Yoghurt
