Daily Menu - September
Tue, Sep 1:
Morning Snack - Puffed Grain
Lunch - Corn Tortilla, Spiced Chicken/Tofu, Pinto Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Sep 2:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Sep 3:
Morning Snack - Puffed Grain
Lunch - Rice, Tofu/Shrimp Curry, Sautéed Vegetable Trio (Greens, Carrots, Celery)
Afternoon Snack - Plums, Milk/Yoghurt
Fri, Sep 4:
Morning Snack - Orange
Lunch - Lentil-Rice Crepes (Dosa), Spiced Lentils (sambar), Sautéed Vegetable Trio (Greens, Potato, Onions)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Sep 7: Labor Day Off
Tue, Sep 8:
Morning Snack - Puffed Grain
Lunch - Bulgur Wheat, Chicken/Tofu Curry, Sautéed Vegetable Trio (Greens, Green Beans, Celery)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Sep 9:
Morning Snack - Berries
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Sep 10:
Morning Snack - Puffed Grain
Lunch - Pita Bread w/Tahini, Turkey/Veg Kebabs, Sautéed Vegetable Trio (Greens, Celery, Carrots)
Afternoon Snack - Plums, Milk/Yoghurt
Fri, Sep 11:
Morning Snack - Orange
Lunch - Oatmeal with craisins and brown sugar, Salami/Cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Sep 14:
Morning Snack - Melon
Lunch - Homemade Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Mushrooms, Bell Peppers)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Sep 15:
Morning Snack - Puffed Grain
Lunch - Cheese Quesadilla, Black Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Sep 16:
Morning Snack - Berries
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Sep 17:
Morning Snack - Puffed Grain
Lunch - Pasta with Tomato Sauce, Chicken Sausage/Grated Cheese, Sautéed Vegetable Trio (Greens, Broccoli, Celery)
Afternoon Snack - Plums, Milk/Yoghurt
Fri, Sep 18:
Morning Snack - Orange
Lunch - Pancakes with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Sep 21:
Morning Snack - Melon
Lunch - Orzo with Za'taar, Spiced Chicken/Tofu, Sautéed Vegetable Trio (Greens, Cauliflower, Potato)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Sep 22:
Morning Snack - Puffed Grain
Lunch - Naan, Chicken/Paneer Curry, Sautéed Vegetable Trio (Greens, Okra, Potatoes)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Sep 23:
Morning Snack - Berries
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Sep 24:
Morning Snack - Puffed Grain
Lunch - Chicken Wontons/Vegetable Potstickers with soy sauce, Vegetable Spring Roll, Sautéed Vegetable Trio (Greens, Eggplant Sprouts, Carrots)
Afternoon Snack - Plums, Milk/Yoghurt
Fri, Sep 25:
Morning Snack - Orange
Lunch - Crepes with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Mixed Vegetables, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Sep 28:
Morning Snack - Melon
Lunch - Quinoa, Chicken/Tofu Curry, Sautéed Vegetable Trio (Greens, Brussels Sprouts, Celery)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Sep 29:
Morning Snack - Puffed Grain
Lunch - Vegetarian Noodles, 5-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Sep 30:
Morning Snack - Berries
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
