
Daily Menu - November
​​Mon, Nov 3:
Morning Snack - Multigrain Crackers
Lunch - Pasta, Chicken Sausage/Cheese, Vegetable Trio (Greens, Celery, Brussels Sprouts)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
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Tue, Nov 4:
Morning Snack - Puffed Grains
Lunch - Tortilla with Spiced Chicken/Tofu, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
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Wed, Nov 5:
Morning Snack - Bagel with cream cheese
Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
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Thu, Nov 6:
Morning Snack - Cheerios
Lunch - Bulgur Wheat, Minced Turkey/Tofu Curry, Sautéed Vegetable Trio (Greens, Squash, Zucchini)
Afternoon Snack - Plums, Milk/Yoghurt
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Fri, Nov 7:
Morning Snack - Orange
Lunch - Oatmeal with craisins and maple syrup, Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
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Mon, Nov 10: In-Lieu Veterans Day Off​
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Tue, Nov 11:
Morning Snack - Puffed Grains
Lunch - Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Mushrooms)
Afternoon Snack - Banana, Milk/Yoghurt
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Wed, Nov 12:
Morning Snack - Bagel with Cream Cheese
Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
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Thu, Nov 13:
Morning Snack - Cheerios
Lunch - Rice, Shrimp/Tofu Curry, Vegetable Trio (Greens, Radish, Kohlrabi)
Afternoon Snack - Plums, Milk/Yoghurt
​Fri, Nov 14:
Morning Snack - Orange
Lunch - Crepes w/ Syrup, Salami/Cheese, Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
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Mon, Nov 17:
Morning Snack - Multigrain Crackers
Lunch - Pita Bread with Tahini, Turkey/Veg Kebabs, Sautéed Vegetable Trio (Greens, Celery, Cauliflower)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
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Tue, Nov 18:
Morning Snack - Puffed Grains
Lunch - Cheese Quesadilla, Black Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
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Wed, Nov 19:
Morning Snack - Bagel with Cream Cheese
Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
​
Thu, Nov 20:
Morning Snack - Cheerios
Lunch - Vegetarian Hakka Noodles, Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)
Afternoon Snack - Plums, Milk/Yoghurt
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Fri, Nov 21:
Morning Snack - Orange
Lunch - Pancakes w/Syrup, Salami/Cheese, Vegetable Trio (Greens, Mixed Vegetables, Olives)
Afternoon Snack - Pear, Milk/Yoghurt​​
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Mon, Nov 24:
Morning Snack - Multigrain Crackers
Lunch - Naan, Chicken/Paneer Curry, Sautéed Vegetable Trio (Greens, Okra, Potato)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
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Tue, Nov 25:
Morning Snack - Puffed Grains
Lunch - Chicken Wontons/Vegetable Potstickers, Spring Roll, Simple Salad Bar (Greens, Carrots, Celery)
Afternoon Snack - Banana, Milk/Yoghurt​
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Wed, Nov 26-Fri, Nov 28: Thanksgiving Days​
