​Fri, Nov 1:

Morning Snack - Orange/Kiwi

Lunch - Upma, Sambar (lentils with onions-tomatoes), Vegetable Trio (Greens, Potatoes, Peas)

Afternoon Snack - Pear/Plum, Milk/Yoghurt

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Mon, Nov 4:

Morning Snack - Honeymaid Crackers

Lunch -  Rice, Chicken/Paneer Curry, Vegetable Trio (Carrots, Radish, Turnips)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

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Tue, Nov 5:

Morning Snack - Lotus Biscuits

Lunch - Couscous with Za'atar, Tofu/Turkey Curry, Sautéed Vegetable Trio (Greens, Squash, Broccoli)

Afternoon Snack - Banana-Kiwi, Milk/Yoghurt

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Wed, Nov 6:

Morning Snack - Bagel with cream cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Nov 7:

Morning Snack - Cheerios

Lunch - Chicken Wontons/Vegetable Potstickers, Spring Roll, Simple Salad Bar (Greens, Carrots, Celery)

Afternoon Snack - Melon, Milk/Yoghurt

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Fri, Nov 8:

Morning Snack - Orange/Kiwi

Lunch - Oatmeal with craisins and maple syrup, Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear/Plum, Milk/Yoghurt

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Mon, Nov 11: Veterans Day Off​

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Tue, Nov 12:

Morning Snack - Lotus Biscuits

Lunch - Cheese Quesadilla, Pinto Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Banana, Milk/Yoghurt

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Wed, Nov 13:

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Nov 14:

Morning Snack - Cheerios

Lunch - Bulgur Wheat, Chicken/Tofu Curry, Sautéed Vegetable Trio (Greens, Celery, Zucchini)

Afternoon Snack - Melon, Milk/Yoghurt