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Daily Menu - November

Wed, Nov 1: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Nov 2:

Morning Snack - Cheerios

Lunch - Tomato Upma, Sambar (lentils), Vegetable Trio (Greens, Carrots, Peas)

Afternoon Snack - Orange, Milk/Yoghurt

Fri, Nov 3:

Morning Snack - Lotus Biscuits

Lunch - Oatmeal with craisins and maple syrup, Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

Mon, Nov 6:

Morning Snack - Honeymaid Crackers

Lunch -  Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Mushrooms)

Afternoon Snack - Berry, Milk/Yoghurt

Tue, Nov 7:

Morning Snack - Wheat Thins

Lunch - Couscous with Za'atar, Grilled Tofu/Chicken, Sautéed Vegetable Trio (Greens, Squash, Zucchini)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Nov 8:

Morning Snack - Bagel with cream cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Nov 9:

Morning Snack - Cheerios

Lunch - Quinoa, Tofu/Shrimp Tomato Sauce, Sautéed Vegetable Trio (Greens, Brussel Sprouts, Green Beans)

Afternoon Snack - Orange, Milk/Yoghurt

Fri, Nov 10: Veterans Day Off (observed)

Mon, Nov 13:

Morning Snack - Honeymaid Crackers

Lunch -  Rice, Chicken/Lentil Curry, Vegetable Trio (Greens, Cauliflower, Potato)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Nov 14:

Morning Snack - Chips

Lunch - Cheese Quesadilla, Pinto Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Nov 15:

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Nov 16:

Morning Snack - Cheerios

Lunch - Pita Bread with Tahini, Turkey/Veg Kebabs, Sautéed Vegetable Trio (Greens, Celery, Broccoli)

Afternoon Snack - Orange, Milk/Yoghurt

Fri, Nov 17:

Morning Snack - Wheat Thins

Lunch - Toasted Bread with butter, Fried Eggs/Tofu, Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

Mon, Nov 20:

Morning Snack - Honeymaid Crackers

Lunch -  Chicken Wontons/Vegetable Potstickers, Chicken/Vegetable Spring Roll, Simple Salad Bar (Greens, Carrots, Green Beans)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Nov 21:

Morning Snack - Chips

Lunch -  Spaetzel with Cheese Sauce, Chicken/Veg SausageVegetable Trio (Greens, Celery, Sweet Potato)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Nov 22-Fri, Nov 24: Thanksgiving Days

Mon, Nov 27:

Morning Snack - Honeymaid Crackers

Lunch -  Tortilla with Spiced Chicken/Tofu, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Nov 28:

Morning Snack - Wheat Thins

Lunch -  Vegetarian Hakka Noodles, Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)

Afternoon Snack - Pineapple, Milk/Yoghurt

Wed, Nov 29:

Morning Snack - Bagel with Cream Cheese

Lunch -  Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu Nov 30: 

Morning Snack - Cheerios

Lunch - Naan, Turkey/Paneer Curry, Sautéed Vegetable Trio (Greens, Okra, Potato)

Afternoon Snack - Orange, Milk/Yoghurt

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