
Daily Menu - November
Mon, Nov 2:
Morning Snack - Melon
Lunch - Bulgur Wheat, Shrimp/Tofu Curry, Vegetable Trio (Greens, Radish, Brussels Sprouts)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Nov 3:
Morning Snack - Puffed Grain
Lunch - Tortilla with Spiced Chicken/Tofu, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Avocado)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Nov 4:
Morning Snack - Bagel with butter
Lunch - Toasted bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Nov 5:
Morning Snack - Puffed Grain
Lunch - Pita Bread w/Hummus, Turkey/Veg Kebabs, Sautéed Vegetable Trio (Greens, Cauliflower, Sweet Potato)
Afternoon Snack - Peach, Milk/Yoghurt
Fri, Nov 6:
Morning Snack - Orange
Lunch - Oatmeal with craisins and maple syrup, Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Nov 9:
Morning Snack - Melon
Lunch - Rice, Chicken/Garbanzo Beans Curry, Sautéed Vegetable Trio (Greens, Green Beans, Potato)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Nov 10:
Morning Snack - Puffed Grain
Lunch - Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Mushrooms)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Nov 11:
Morning Snack - Bagel with butter
Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Nov 12:
Morning Snack - Puffed Grain
Lunch - Vegetarian Noodles, 5-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)
Afternoon Snack - Peach, Milk/Yoghurt
Fri, Nov 13: In-Lieu Veterans Day Off
Mon, Nov 16:
Morning Snack - Melon
Lunch - Pasta with Tomato Sauce, Chicken Sausage/Grated Cheese, Sautéed Vegetable Trio (Greens, Broccoli, Celery)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Nov 17:
Morning Snack - Puffed Grain
Lunch - Cheese Quesadilla, Black Beans, Simple Salad Bar (Greens, Pico de gallo, Avocado)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Nov 18:
Morning Snack - Bagel with butter
Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Nov 19:
Morning Snack - Puffed Grain
Lunch - Orzo with Za'taar, Spiced Chicken/Tofu, Sautéed Vegetable Trio (Greens, Eggplant, Celery)
Afternoon Snack - Peach, Milk/Yoghurt
Fri, Nov 20:
Morning Snack - Orange
Lunch - Pancakes w/Syrup, Salami/Cheese, Vegetable Trio (Greens, Mixed Vegetables, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Nov 23:
Morning Snack - Melon
Lunch - Naan, Chicken/Paneer Curry, Sautéed Vegetable Trio (Greens, Okra, Potato)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Nov 24:
Morning Snack - Puffed Grain
Lunch - Chicken Wontons/Vegetable Potstickers, Spring Roll, Simple Salad Bar (Greens, Carrots, Celery)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Nov 25-Fri, Nov 27: Thanksgiving Days
Mon, Nov 30:
Morning Snack - Melon
Lunch - Brown Rice, Peruvian Beans Curry, Sautéed Vegetable Trio (Greens, Zucchini, Squash)
Afternoon Snack - Grapes, Milk/Yoghurt
