Mon, Mar 2:

Morning Snack - Multigrain Crackers

Lunch - Rice, Shrimp/Beans Curry, Sautéed Vegetable Trio (Greens, Carrots, Turnips)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

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Tue, Mar 3:

Morning Snack - Puffed Grain

Lunch - Cheese Quesadilla, Black Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Banana, Milk/Yoghurt

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Wed, Mar 4:

Morning Snack - Bagel with Cream Cheese

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Mar 5:

Morning Snack - Popped Sorghum

Lunch - Pita Bread w/Tahini, Turkey/Veg Kebabs, Sautéed Vegetable Trio (Greens, Cauliflower, Potato)

Afternoon Snack - Plums, Milk/Yoghurt

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Fri, Mar 6:

Morning Snack - Orange

Lunch - Oatmeal with craisins and syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

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Mon, Mar 9:

Morning Snack - Multigrain Crackers

Lunch - Homemade Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Mushrooms)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

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Tue, Mar 10:

Morning Snack - Puffed Grain

Lunch - Naan, Chicken/Paneer with Tomato Sauce, Sautéed Vegetable Trio (Greens, Okra, Potato)

Afternoon Snack - Banana, Milk/Yoghurt

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Wed, Mar 11:

Morning Snack - Bagel with Cream Cheese

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Mar 12:

Morning Snack - Popped Barley

Lunch - Bulgur Wheat, Chicken/Tofu Tomato Curry, Sautéed Vegetable Trio (Greens, Zucchini, Squash)

Afternoon Snack - Plums, Milk/Yoghurt

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Fri, Mar 13:

Morning Snack - Orange

Lunch - Waffles with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Carrots, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

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Mon, Mar 16:

Morning Snack - Multigrain Crackers

Lunch - Pasta with Tomato Sauce, Chicken Sausage/Cheese, Sautéed Vegetable Trio (Greens, Eggplant, Celery)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

​​Tue, Mar 17:

Morning Snack - Puffed Grain

Lunch -  Polenta, Peruvian Beans Curry, Sautéed Vegetable Trio (Greens, Kohlrabi, Celery)

Afternoon Snack - Banana, Milk/Yoghurt

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Wed, Mar 18:

Morning Snack - Bagel with Cream Cheese

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Mar 19:

Morning Snack - Popped Barley

Lunch - Vegetarian Noodles, 5-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)

Afternoon Snack - Plums, Milk/Yoghurt

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Fri, Mar 20:

Morning Snack - Grapes

Lunch - Pancakes with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Brussels Sprouts, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

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Mon, Mar 23:

Morning Snack - Multigrain crackers

Lunch -  Orzo with Za'taar, Spiced Chicken/Tofu, Sautéed Vegetable Trio (Greens, Sweet Potato, Celery)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

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Tue, Mar 24:

Morning Snack - Puffed Grain

Lunch -  Corn Tortilla, Spiced Chicken/Tofu, Pinto Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Banana, Milk/Yoghurt

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Wed, Mar 25:

Morning Snack - Bagel with Cream Cheese

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Mar 26:

Morning Snack - Puffed Millet

Lunch - Chicken Wontons/Vegetable Potstickers with soy sauce, Vegetable Spring Roll, Sautéed Vegetable Trio (Greens, Broccoli, Celery)

Afternoon Snack - Plum, Milk/Yoghurt

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Fri, Mar 27:

Morning Snack - Orange

Lunch - Crepes with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Mixed Vegetable, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

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Mon, Mar 30:

Morning Snack - Multigrain Crackers

Lunch - Toasted Roll, Chicken/Veg Patty, Sautéed Vegetable Trio (Greens, Potato, Onion)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

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Tue, Mar 31:

Morning Snack - Puffed Grain

Lunch - Quinoa, Chicken/Tofu Curry, Sautéed Vegetable Trio (Greens, Carrots, Green Beans)

Afternoon Snack - Banana, Milk/Yoghurt