Daily Menu - July
Thu, Jun 18 - Fri, Jul 3: Summer Break
Mon, Jul 6:
Morning Snack - Melon
Lunch - Rice, Tofu/Shrimp Curry, Sautéed Vegetable Trio (Greens, Carrots, Onions)
Afternoon Snack - Grapes, Yoghurt
Tue, Jul 7:
Morning Snack - Puffed Grain
Lunch - Corn Tortilla, Spiced Chicken/Tofu, Pinto Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Jul 8:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jul 9:
Morning Snack - Puffed Grain
Lunch - Bulgur Wheat, Chicken/Tofu Curry, Sautéed Vegetable Trio (Greens, Green Beans, Celery)
Afternoon Snack - Strawberry, Milk/Yoghurt
Fri, Jul 10:
Morning Snack - Orange
Lunch - Oatmeal with craisins and brown sugar, Salami/Cheese, Sautéed Vegetable Trio (Greens, Sweet Potato, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Jul 13:
Morning Snack - Melon
Lunch - Homemade Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Mushrooms, Bell Peppers)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Jul 14:
Morning Snack - Puffed Grain
Lunch - Pita Bread w/Tahini, Turkey/Veg Kebabs, Sautéed Vegetable Trio (Greens, Celery, Carrots)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Jul 15:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jul 16:
Morning Snack - Puffed Grain
Lunch - Chicken Wontons/Vegetable Potstickers with soy sauce, Vegetable Spring Roll, Sautéed Vegetable Trio (Greens, Broccoli, Celery)
Afternoon Snack - Plums, Milk/Yoghurt
Fri, Jul 17:
Morning Snack - Orange
Lunch - Pancakes with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Jul 20:
Morning Snack - Melon
Lunch - Naan, Chicken/Beans Curry, Sautéed Vegetable Trio (Greens, Okra, Potatoes)
Afternoon Snack - Grapes, Milk/Yoghurt
Tue, Jul 21:
Morning Snack - Puffed Grain
Lunch - Cheese Quesadilla, Black Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Jul 22:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jul 23:
Morning Snack - Puffed Grain
Lunch - Pasta with Tomato Sauce, Chicken Sausage/Grated Cheese, Sautéed Vegetable Trio (Greens, Brussels Sprouts, Onions)
Afternoon Snack - Plums, Milk/Yoghurt
Fri, Jul 24:
Morning Snack - Orange
Lunch - Waffles with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Green Beans, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Jul 27:
Morning Snack - Melon
Lunch - Orzo with Za'taar, Spiced Chicken/Tofu, Sautéed Vegetable Trio (Greens, Cauliflower, Potato)
Afternoon Snack - Berry, Milk/Yoghurt
Tue, Jul 28:
Morning Snack - Puffed Grain
Lunch - Polenta, Peruvian Beans Curry, Sautéed Vegetable Trio (Greens, Zucchini, Squash)
Afternoon Snack - Banana, Milk/Yoghurt
Wed, Jul 29:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jul 30:
Morning Snack - Puffed Grain
Lunch - Vegetarian Noodles, 5-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus Root, Yam)
Afternoon Snack - Plums, Milk/Yoghurt
Fri, Jul 31:
Morning Snack - Orange
Lunch - Crepes with syrup, Salami/Cheese, Sautéed Vegetable Trio (Greens, Mixed Vegetable, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
