top of page

Daily Menu - July

Thu, Jun 20 - Fri, Jul 5: Summer Break

 

Mon, Jul 8:

Morning Snack - Honeymaid Crackers

Lunch -  Pasta, Chicken Sausage/Tofu, Sautéed Vegetable Trio (Greens, Brussel Sprouts, Celery)

Afternoon Snack - Peach, Milk/Yoghurt

Tue, Jul 9:

Morning Snack - Chips

Lunch - Pita Bread with Tahini, Turkey/Lentil Kebabs, Sautéed Vegetable Trio (Greens, Cauliflower, Potato)

Afternoon Snack - Pineapple, Milk/Yoghurt

Wed, Jul 10:

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Cottage Cheese, Simple Salad Bar (Cucumber, Tomato, Steamed Beets)

Afternoon Snack - Nectarine, Milk/Yoghurt

Thu, Jul 11:

Morning Snack - Cheerios

Lunch - Vegetarian Noodles, 5-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Broccoli, Brussel Sprouts)

Afternoon Snack - Apricot, Milk/Yoghurt

Fri, Jul 12:

Morning Snack - Banana

Lunch - Oatmeal with craisins and maple syrup, Grated cheese, Sautéed Vegetable Trio (Greens, Peas, Olives)

Afternoon Snack - Kiwi, Milk/Yoghurt

Mon, Jul 15:

Morning Snack - Honeymaid Crackers

Lunch -  Rice, Shrimp/Tofu Curry, Vegetable Trio (Greens, Bell Pepper, Carrots)

Afternoon Snack - Grapes-Cherry, Milk/Yoghurt

Tue, Jul 16:

Morning Snack - Chips

Lunch - Tortilla with Spiced Chicken/Tofu, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Jul 17:

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Cottage Cheese, Simple Salad Bar (Cucumber, Tomato, Steamed Beets)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Jul 18:

Morning Snack - Cheerios

Lunch - Chicken Wontons/Vegetable Potstickers, Spring Roll, Simple Salad Bar (Greens, Zucchini, Squash)

Afternoon Snack - Orange, Milk/Yoghurt

Fri, Jul 19:

Morning Snack - Lotus Biscuits

Lunch - Toasted Bread with butter, Egg Frittata, Vegetable Trio (Greens, Mixed Vegetables, Olives)

Afternoon Snack - Kiwi, Milk/Yoghurt

Mon, Jul 22:

Morning Snack - Honeymaid Crackers

Lunch -  Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Mushroom, Bell Peppers)

Afternoon Snack - Grapes-Berries, Milk/Yoghurt

Tue, Jul 23:

Morning Snack - Chips

Lunch  - Quinoa, Minced Lamb/Beans, Sautéed Vegetable Trio (Greens, Okra, Onions)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Jul 24: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Cottage Cheese, Simple Salad Bar (Cucumber, Tomato, Steamed Beets)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Jul 25:

Morning Snack - Cheerios

Lunch - Naan, Chicken/Paneer with Tomato Sauce, Sautéed Vegetable Trio (Greens, Eggplant, Radish)

Afternoon Snack - Banana, Milk/Yoghurt

Fri, Jul 26:

Morning Snack - Orange

Lunch - Pancakes w/syrup, Salami/Grated cheese, Sautéed Vegetable Trio (Greens, Peas, Olives)

Afternoon Snack - Plums, Milk/Yoghurt

Mon, Jul 29:

Morning Snack - Honeymaid Crackers

Lunch - 

Cheese quesadilla, Black Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Grapes-Berry, Milk/Yoghurt

Tue, Jul 30:

Morning Snack - Banana

Lunch  - Idli (Steamed rice-lentil cakes), Sambar (Lentil-vegetable-tamarind soup), Sautéed Vegetable Trio (Greens, Green Beans, Potato)Afternoon Snack - Melon, Milk/Yoghurt

Wed, Jul 31: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted bread with butter, Boiled Egg/Cheese, Cottage Cheese, Simple Salad Bar (Cucumber, Tomato, Steamed Beets)

Afternoon Snack - Apple, Milk/Yoghurt

bottom of page