Daily Menu - January
Mon, Jan 2-Fri, Jan 5: Winter Vacation
Mon, Jan 8:
Morning Snack - Honeymaid Crackers
Lunch - Chicken Wontons/Vegetable Potstickers, Chicken/Vegetable Spring Roll, Simple Salad Bar (Greens, Carrots, Brussel Sprouts)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
Tue, Jan 9:
Morning Snack - Wheat Thins
Lunch - Cheese Quesadilla, Black Beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Melon, Milk/Yoghurt
Wed, Jan 10:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jan 11:
Morning Snack - Cheerios
Lunch - Pita Bread with Tahini, Turkey/Veg Kebabs, Sautéed Vegetable Trio (Greens, Cauliflower, Potato Fries)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Jan 12:
Morning Snack - Lotus Biscuits
Lunch - Oatmeal with craisins and maple syrup, Salami/Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Jan 15: MLK Jr. Day Off
Tue, Jan 16:
Morning Snack - Wheat Thins
Lunch - Homemade Pasta with Tomato Sauce, Chicken/Veg Sausage, Sautéed Vegetable Trio (Greens, Zucchini, Squash)
Afternoon Snack - Melon, Milk/Yoghurt
Wed, Jan 17:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jan 18:
Morning Snack - Cheerios
Lunch - Pesarette (Lentil Crepe), Sambar (lentil soup), Vegetable Trio (Greens, Sweet Potato, Green Beans)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Jan 19:
Morning Snack - Lotus Biscuits
Lunch - Toasted Bread with butter, Scrambled Eggs/Tofu, Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Jan 22:
Morning Snack - Honeymaid Crackers
Lunch - Homemade Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Mushrooms)
Afternoon Snack - Grapes/Berries, Milk/Yoghurt
Tue, Jan 23:
Morning Snack - Wheat Thins
Lunch - Corn tortilla with Spiced Chicken/Tofu Chorizo, Black Beans, Vegetable Trio (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Pineapple, Milk/Yoghurt
Wed, Jan 24:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jan 25:
Morning Snack - Cheerios
Lunch - Naan, Chicken/Paneer with Tomato Sauce, Sautéed Vegetable Trio (Greens, Okra, Potatoes)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Jan 26:
Morning Snack - Lotus Biscuits
Lunch - French/Gram flour Toast with maple syrup, Cheese, Sautéed Vegetable Trio (Greens, Mixed Vegetable, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Jan 29:
Morning Snack - Honeymaid crackers
Lunch - Homemade Noodles, Shrimp/Tofu with 5 spice powder, Sautéed Vegetable Trio (Greens, Lotus root, Yam)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
Tue, Jan 30:
Morning Snack - Wheat Thins
Lunch - Quinoa with Za'atar, Grilled Tofu/Chicken, Sautéed Vegetable Trio (Greens, Eggplant, Celery)
Afternoon Snack - Melon, Milk/Yoghurt
Wed, Jan 31:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
