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Daily Menu - February

Thu, Feb 1:

Morning Snack - Cheerios

Lunch - Chicken Wontons/Vegetable Potstickers, Chicken/Vegetable Spring Roll, Simple Salad Bar (Greens, Broccoli, Green Beans)

Afternoon Snack - Orange, Milk/Yoghurt

Fri, Feb 2:

Morning Snack - Lotus Biscuits

Lunch - Oatmeal with craisins and maple syrup, Salami/Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

Mon, Feb 5:

Morning Snack - Honeymaid Crackers

Lunch -  Homemade Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Carrots)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Feb 6:

Morning Snack - Wheat Thins

Lunch - Corn Tortilla with Pork/Soy Chorizo, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Pineapple, Milk/Yoghurt

Wed, Feb 7:

Morning Snack - Bagel with Butter

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Feb 8:

Morning Snack - Cheerios

Lunch - Pita, Turkey/Veg Kebabs with Tahini, Sautéed Vegetable Trio (Greens, Cauliflower, Potato Fries)

Afternoon Snack - Orange, Milk/Yoghurt

Fri, Feb 9:

Morning Snack - Lotus Biscuits

Lunch - Toasted Bread with butter, Scrambled Eggs/Tofu, Vegetable Trio (Greens, Peas, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

Mon, Feb 12:

Morning Snack - Honeymaid Crackers

Lunch -  Homemade Pasta with Tomato Sauce, Chicken/Veg Sausage, Sautéed Vegetable Trio (Greens, Zucchini, Squash)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Feb 13:

Morning Snack - Wheat Thins

Lunch - Cheese Quesadilla, Black Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Feb 14:

Morning Snack - Bagel with Cream Cheese

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Feb 15:

Morning Snack - Cheerios

Lunch - Upma (Sauteed and Steamed Semolina), Sambar (lentils), Vegetable Trio (Greens, Sweet Potato, Green Beans)

Afternoon Snack - Orange, Milk/Yoghurt

 

Fri, Feb 16:

Morning Snack - Lotus Biscuits

Lunch - Popover with syrup, Salami/Grated cheese, Sautéed Vegetable Trio (Greens, Mixed vegetables, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

Mon, Feb 19: Presidents Day Off

Tue, Feb 20:

Morning Snack - Wheat Thins

Lunch -  Quinoa, Red Kidney Beans with Turkey/Cheese, Sautéed Vegetable Trio (Greens, Potato, Okra)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Feb 21: 

Morning Snack - Bagel with Cream Cheese

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Feb 22:

Morning Snack - Cheerios

Lunch - Rice, Tofu/Shrimp Curry, Sautéed Vegetable Trio (Greens, Carrots, Celery)

Afternoon Snack - Orange, Milk/Yoghurt

Fri, Feb 23:

Morning Snack - Lotus Biscuits

Lunch - Waffles, Salami/Grated Cheese, Vegetable Trio (Greens, Brussel Sprouts, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

Mon, Feb 26:

Morning Snack - Honeymaid crackers

Lunch -  Homemade Noodles, Chicken/Tofu with 5 spice powder, Sautéed Vegetable Trio (Greens, Lotus root, Yam)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

Tue, Feb 27:

Morning Snack - Wheat Thins

Lunch -  Couscous with Za'atar, Grilled Tofu/Chicken, Sautéed Vegetable Trio (Greens, Carrots, Broccoli)

Afternoon Snack - Melon, Milk/Yoghurt

Wed, Feb 28: 

Morning Snack - Bagel with Cream Cheese

Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)

Afternoon Snack - Apple, Milk/Yoghurt

Thu, Feb 29:

Morning Snack - Cheerios

Lunch - Naan, Chicken/Paneer Curry, Vegetable Trio (Greens, Green Beans, Potatoes)

Afternoon Snack - Orange, Milk/Yoghurt

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