Daily Menu - February
Thu, Feb 1:
Morning Snack - Cheerios
Lunch - Chicken Wontons/Vegetable Potstickers, Chicken/Vegetable Spring Roll, Simple Salad Bar (Greens, Broccoli, Green Beans)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Feb 2:
Morning Snack - Lotus Biscuits
Lunch - Oatmeal with craisins and maple syrup, Salami/Grated cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Feb 5:
Morning Snack - Honeymaid Crackers
Lunch - Homemade Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Carrots)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
Tue, Feb 6:
Morning Snack - Wheat Thins
Lunch - Corn Tortilla with Pork/Soy Chorizo, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Pineapple, Milk/Yoghurt
Wed, Feb 7:
Morning Snack - Bagel with Butter
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Feb 8:
Morning Snack - Cheerios
Lunch - Pita, Turkey/Veg Kebabs with Tahini, Sautéed Vegetable Trio (Greens, Cauliflower, Potato Fries)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Feb 9:
Morning Snack - Lotus Biscuits
Lunch - Toasted Bread with butter, Scrambled Eggs/Tofu, Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Feb 12:
Morning Snack - Honeymaid Crackers
Lunch - Homemade Pasta with Tomato Sauce, Chicken/Veg Sausage, Sautéed Vegetable Trio (Greens, Zucchini, Squash)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
Tue, Feb 13:
Morning Snack - Wheat Thins
Lunch - Cheese Quesadilla, Black Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Melon, Milk/Yoghurt
Wed, Feb 14:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Feb 15:
Morning Snack - Cheerios
Lunch - Upma (Sauteed and Steamed Semolina), Sambar (lentils), Vegetable Trio (Greens, Sweet Potato, Green Beans)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Feb 16:
Morning Snack - Lotus Biscuits
Lunch - Popover with syrup, Salami/Grated cheese, Sautéed Vegetable Trio (Greens, Mixed vegetables, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Feb 19: Presidents Day Off
Tue, Feb 20:
Morning Snack - Wheat Thins
Lunch - Quinoa, Red Kidney Beans with Turkey/Cheese, Sautéed Vegetable Trio (Greens, Potato, Okra)
Afternoon Snack - Melon, Milk/Yoghurt
Wed, Feb 21:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Feb 22:
Morning Snack - Cheerios
Lunch - Rice, Tofu/Shrimp Curry, Sautéed Vegetable Trio (Greens, Carrots, Celery)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Feb 23:
Morning Snack - Lotus Biscuits
Lunch - Waffles, Salami/Grated Cheese, Vegetable Trio (Greens, Brussel Sprouts, Olives)
Afternoon Snack - Pear, Milk/Yoghurt
Mon, Feb 26:
Morning Snack - Honeymaid crackers
Lunch - Homemade Noodles, Chicken/Tofu with 5 spice powder, Sautéed Vegetable Trio (Greens, Lotus root, Yam)
Afternoon Snack - Grapes/Berry, Milk/Yoghurt
Tue, Feb 27:
Morning Snack - Wheat Thins
Lunch - Couscous with Za'atar, Grilled Tofu/Chicken, Sautéed Vegetable Trio (Greens, Carrots, Broccoli)
Afternoon Snack - Melon, Milk/Yoghurt
Wed, Feb 28:
Morning Snack - Bagel with Cream Cheese
Lunch - Homemade bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage cheese)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Feb 29:
Morning Snack - Cheerios
Lunch - Naan, Chicken/Paneer Curry, Vegetable Trio (Greens, Green Beans, Potatoes)
Afternoon Snack - Orange, Milk/Yoghurt