Daily Menu - December

​Mon, Dec 1:

Morning Snack - Multigrain Crackers

Lunch -  Chicken/Cheese Tamale, 3-Bean Soup, Vegetable Salsa (Cabbage, Corn, Carrots, Radish, Cucumber, Tomatoes, Cilantro)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

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Tue Dec 2: 

Morning Snack - Puffed Grain

Lunch - Pasta with Tomato Sauce, Chicken Sausage/Tofu, Vegetable Trio (Greens, Green Beans, Eggplant)

Afternoon Snack - Banana, Milk/Yoghurt

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Wed, Dec 3: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Dec 4:

Morning Snack - Cheerios

Lunch - Pita with Tahini, Turkey/Veg Kebab, Vegetable Trio (Greens, Kohlrabi, Radish)

Afternoon Snack - Plums, Milk/Yoghurt

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Fri, Dec 5:

Morning Snack - Orange

Lunch - Oatmeal with raisins and maple syrup, Grated cheese, Sautéed Vegetable Trio (Greens, Carrots, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

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Mon, Dec 8:

Morning Snack -Multigrain Crackers

Lunch -  Rice, Shrimp/Tofu with Tomato Sauce, Sautéed Vegetable Trio (Greens, Sweet Potato, Broccoli)

Afternoon Snack - Berry/Grape, Milk/Yoghurt

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Tue, Dec 9:

Morning Snack - Puffed Grains

Lunch - Tortilla with Spiced Chicken/Tofu, Pinto Beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Banana, Milk/Yoghurt

​Wed, Dec 10:

Morning Snack - Bagel with Cream Cheese

Lunch -  Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Dec 11:

Morning Snack - Cheerios

Lunch - Bulgur Wheat, Chicken/Garbanzo Beans, Sautéed Vegetable Trio (Greens, Squash, Zucchini)

Afternoon Snack - Cantaloupe, Milk/Yoghurt

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Fri, Dec 12:

Morning Snack - Orange

Lunch -  Crepes with Syrup, Salami/Cheese, Vegetable Trio (Greens, Mixed Vegetables, Olives)

Afternoon Snack - Pear, Milk/Yoghurt

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Mon, Dec 15:

Morning Snack - Multigrain Crackers

Lunch - Cheese/Pepperoni Pizza, Extra Cheese, Simple Salad Bar (Greens, Bell Peppers, Mushrooms)

Afternoon Snack - Grapes/Berry, Milk/Yoghurt

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Tue, Dec 16: 

Morning Snack - Puffed Grains

Lunch - Chicken Wontons/Vegetable Potstickers, Spring Roll, Simple Salad Bar (Greens, Carrots, Beans)

Afternoon Snack - Banana, Milk/Yoghurt

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Wed, Dec 17: 

Morning Snack - Bagel with Cream Cheese

Lunch - Toasted Bread with butter, Boiled Egg/Cheese, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple, Milk/Yoghurt

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Thu, Dec 18-Fri, Jan 2: 2 Flex Days Off + Winter Break