Daily Menu - September 2020
Tue, Sept 1:
Morning Snack - Tortilla Chips
Lunch - Corn Tortilla, Spiced Chicken/Tofu, Pinto Beans, Simple Salad Bar (Greens, Pico de Gallo, Avocado)
Afternoon Snack - Mango/Banana, Milk/Yoghurt
Wed, Sept 2:
Morning Snack - Panettone
Lunch - Wheat bread with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Apple/Banana, Milk/Yoghurt
Thu, Sept 3:
Morning Snack - Cheerios
Lunch - Pita, veggie bites/meat balls, Vegetable Trio (Greens, zucchini, hummus, zucchini)
Afternoon Snack - Orange/Banana, Milk/Yoghurt
Fri, Sept 4:
Morning Snack - Chocolate Croissant
Lunch - Toasted English Muffin with butter, Fried egg, Sautéed Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Plums/Banana, Milk/,Yoghurt
Mon, Sept 7: Labor Day Holiday
Tue, Sept 8:
Morning Snack - Lotus Biscuits
Lunch - Naan, Minced Turkey/Garbanzo Curry, Sautéed Vegetable Trio (Greens, Potato, Cauliflower)
Afternoon Snack - Mango/Banana, Milk/Yoghurt
Wed, Sept 9:
Morning Snack - Panettone
Lunch - Wheat bread with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Apple/Banana, Milk/Yoghurt
Thu, Sept 10:
Morning Snack - Cheerios
Lunch - Pasta with Tomato Sauce, Tofu/Chicken Sausage, Sautéed Vegetable Trio (Greens, Carrots, Broccoli)
Afternoon Snack - Orange/Banana, Milk/Yoghurt
Fri, Sept 11:
Morning Snack - Tea Biscuits
Lunch - Pancakes with maple syrup, Cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear/Banana, Milk/,Yoghurt
Mon, Sept 14:
Morning Snack - Pita Chips
Lunch - Ravioli with Tomato Sauce, Extra Cheese, Sautéed Vegetable Trio (Greens, Celery, Mushrooms)
Afternoon Snack - Berries/Banana, Milk/Yoghurt
Tue, Sept 15:
Morning Snack - Lotus Biscuits
Lunch - Jasmine Rice, Five-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus root, Yam)
Afternoon Snack - Melon/Banana, Milk/Yoghurt
Wed, Sept 16:
Morning Snack - Raisin Bread
Lunch - Make your own Sandwich with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Peach/Banana, Milk/Yoghurt
Thu, Sept 17:
Morning Snack - Cheerios
Lunch - Corn tortilla, spiced shrimp/tofu, Pinto beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Orange/Banana, Milk/Yoghurt
Fri, Sept 18:
Morning Snack - Tea Biscuits
Lunch - Toasted Wheat bread with butter, scrambled eggs, Sautéed Vegetable Trio(Greens, Peas, Olives)
Afternoon Snack - Pear/Banana, Milk/Yoghurt
Mon, Sept 21:
Morning Snack - Wheat flour crackers (papdi)
Lunch - Chicken/Veg potsticker with soy sauce, Sautéed Vegetable Trio (Greens, Green Beans, Bell Pepper)
Afternoon Snack - Berry/Banana, Milk/Yoghurt
Tue, Sept 22:
Morning Snack - Lotus Biscuits
Lunch - Quinoa in Tomato Curry, Tofu/Chicken sausage, Sautéed Vegetable Trio (Greens, Squash, Celery)
Afternoon Snack - Melon/Banana, Milk/Yoghurt
Wed, Sept 23:
Morning Snack - Raisin Bread
Lunch - English Muffins with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Apple/Banana, Milk/Yoghurt
Thu, Sept 24:
Morning Snack - Cheerios
Lunch - Idli (Steamed rice-lentil cakes), Sambhar (lentils with vegetables), Vegetable Trio (Greens, Cilantro-Coconut Chutney, Tomato Chutney)
Afternoon Snack - Orange/Banana, Milk/,Yoghurt
Fri, Sept 25:
Morning Snack - Tea Biscuits
Lunch - Oatmeal with maple syrup, Grated Cheese Blend, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear/Banana, Milk/Yoghurt
Mon. Sept 28:
Morning Snack - Wheat flour crackers (papdi)
Lunch - Cheese/Pepperoni Pizza, Extra Cheese, Sautéed Vegetable Trio (Greens, Zucchini, Broccoli)
Afternoon Snack - Grapes/Banana, Milk/,Yoghurt
Tue, Sept 29:
Morning Snack - Tortilla Chips
Lunch - Cheese/Chicken Tor, Black beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Melon/Banana, Milk/Yoghurt
Wed, Sept 30:
Morning Snack - Raisin Bread
Lunch - Hawaiian Roll with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Apple/Banana, Milk/Yoghurt