Daily Menu - September 2020

Tue, Sept 1:

Morning Snack - Tortilla Chips

Lunch - Corn Tortilla, Spiced Chicken/Tofu, Pinto Beans, Simple Salad Bar (Greens, Pico de Gallo, Avocado)

Afternoon Snack - Mango/Banana, Milk/Yoghurt

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Wed, Sept 2:

Morning Snack - Panettone

Lunch - Wheat bread with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple/Banana, Milk/Yoghurt

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Thu, Sept 3:

Morning Snack - Cheerios

Lunch - Pita, veggie bites/meat balls, Vegetable Trio (Greens, zucchini, hummus, zucchini)

Afternoon Snack - Orange/Banana, Milk/Yoghurt

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Fri, Sept 4:

Morning Snack - Chocolate Croissant

Lunch - Toasted English Muffin with butter, Fried egg, Sautéed Vegetable Trio (Greens, Peas, Olives)

Afternoon Snack - Plums/Banana, Milk/,Yoghurt

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Mon, Sept 7: Labor Day Holiday

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Tue, Sept 8:

Morning Snack - Lotus Biscuits

Lunch - Naan, Minced Turkey/Garbanzo Curry, Sautéed Vegetable Trio (Greens, Potato, Cauliflower)

Afternoon Snack - Mango/Banana, Milk/Yoghurt

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Wed, Sept 9:

Morning Snack - Panettone

Lunch - Wheat bread with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple/Banana, Milk/Yoghurt

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Thu, Sept 10:

Morning Snack - Cheerios

Lunch - Pasta with Tomato Sauce, Tofu/Chicken Sausage, Sautéed Vegetable Trio (Greens, Carrots, Broccoli)

Afternoon Snack - Orange/Banana, Milk/Yoghurt

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Fri, Sept 11:

Morning Snack - Tea Biscuits

Lunch - Pancakes with maple syrup, Cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear/Banana, Milk/,Yoghurt

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Mon, Sept 14:

Morning Snack - Pita Chips

Lunch - Ravioli with Tomato Sauce, Extra Cheese, Sautéed Vegetable Trio (Greens, Celery, Mushrooms)

Afternoon Snack - Berries/Banana, Milk/Yoghurt

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Tue, Sept 15:

Morning Snack - Lotus Biscuits
Lunch - Jasmine Rice, Five-spice Chicken/Tofu, Sautéed Vegetable Trio (Greens, Lotus root, Yam)

Afternoon Snack - Melon/Banana, Milk/Yoghurt

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Wed, Sept 16: 

Morning Snack - Raisin Bread

Lunch - Make your own Sandwich with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Peach/Banana, Milk/Yoghurt

Thu, Sept 17:
Morning Snack - Cheerios

Lunch - Corn tortilla, spiced shrimp/tofu, Pinto beans, Sautéed Vegetable Trio (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Orange/Banana, Milk/Yoghurt

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Fri, Sept 18:

Morning Snack - Tea Biscuits

Lunch - Toasted Wheat bread with butter, scrambled eggs, Sautéed Vegetable Trio(Greens, Peas, Olives)

Afternoon Snack - Pear/Banana, Milk/Yoghurt

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Mon, Sept 21:

Morning Snack - Wheat flour crackers (papdi)

Lunch - Chicken/Veg potsticker with soy sauce, Sautéed Vegetable Trio (Greens, Green Beans, Bell Pepper)

Afternoon Snack - Berry/Banana, Milk/Yoghurt

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Tue, Sept 22:

Morning Snack - Lotus Biscuits
Lunch - Quinoa in Tomato Curry, Tofu/Chicken sausage, Sautéed Vegetable Trio (Greens, Squash, Celery)

Afternoon Snack - Melon/Banana, Milk/Yoghurt

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Wed, Sept 23:

Morning Snack - Raisin Bread

Lunch - English Muffins with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple/Banana, Milk/Yoghurt

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Thu, Sept 24:

Morning Snack - Cheerios

Lunch - Idli (Steamed rice-lentil cakes), Sambhar (lentils with vegetables), Vegetable Trio (Greens, Cilantro-Coconut Chutney, Tomato Chutney)

Afternoon Snack - Orange/Banana, Milk/,Yoghurt

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Fri, Sept 25:

Morning Snack - Tea Biscuits

Lunch - Oatmeal with maple syrup, Grated Cheese Blend, Sautéed Vegetable Trio (Greens, Corn, Olives)

Afternoon Snack - Pear/Banana, Milk/Yoghurt

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Mon. Sept 28:

Morning Snack - Wheat flour crackers (papdi)

Lunch - Cheese/Pepperoni Pizza, Extra Cheese, Sautéed Vegetable Trio (Greens, Zucchini, Broccoli)

Afternoon Snack - Grapes/Banana, Milk/,Yoghurt

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Tue, Sept 29:

Morning Snack - Tortilla Chips

Lunch - Cheese/Chicken Tor, Black beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)

Afternoon Snack - Melon/Banana, Milk/Yoghurt

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Wed, Sept 30:

Morning Snack - Raisin Bread
Lunch - Hawaiian Roll with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)

Afternoon Snack - Apple/Banana, Milk/Yoghurt

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