Daily Menu - July 2020
Wed, Jul 1:
Morning Snack - Bagel
Lunch - Roll with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Apple/Banana, Milk/Yoghurt
Thu, Jul 2:
Morning Snack - Cheerios
Lunch - Pasta with Tomato Sauce, Tofu/Chicken Sausage, Sautéed Vegetable Trio (Greens, Carrots, Bell Peppers)
Afternoon Snack - Orange/Banana, Milk/Yoghurt
Fri, Jul 3: Independence Day Holiday
Mon, Jul 6:
Morning Snack - Wheat Thins
Lunch - Corn Tortilla, Spiced Chicken/Tofu, Pinto Beans, Simple Salad Bar (Greens, Pico de Gallo, Avocado)
Afternoon Snack - Peach/Banana, Milk/Yoghurt
Tue, Jul 7:
Morning Snack - Lotus Biscuits
Lunch - Ravioli with Tomato Sauce, Extra Cheese, Sautéed Vegetable Trio (Greens, Celery, Eggplant)
Afternoon Snack - Watermelon-Strawberry/Banana, Milk/Yoghurt
Wed, Jul 8:
Morning Snack - Raisin Bread
Lunch - Make your own Sandwich with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Peach/Banana, Milk/Yoghurt
Thu, Jul 9:
Morning Snack - Cheerios
Lunch - Pita, Chicken Meatball/Vegetable Bites, Sautéed Vegetable Trio (Greens, Mixed Vegetable)
Afternoon Snack - Grapes/Banana, Milk/Yoghurt
Fri, Jul 10:
Morning Snack - Chex Mix
Lunch - Toasted English Muffin with butter, fried egg, Sautéed Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Pear/Banana, Milk/Yoghurt
Mon, Jul 13:
Morning Snack - Wheat Thins
Lunch - Naan, Minced Turkey/Paneer Curry, Vegetable Trio (Greens, Sautéed Potato-Green Beans)
Afternoon Snack - Berry/Banana, Milk/Yoghurt
Tue, Jul 14:
Morning Snack - Lotus Biscuits
Lunch - Quinoa in Tomato Curry, Sautéed Shrimp/Soy Beans, Sautéed Vegetable Trio (Greens, Squash, Celery)
Afternoon Snack - Melon/Banana, Milk/Yoghurt
Wed, Jul 15:
Morning Snack - Raisin Bread
Lunch - Roll with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Apple/Banana, Milk/Yoghurt
Thu, Jul 16:
Morning Snack - Cheerios
Lunch - Noodles, Chicken/tofu, Sautéed Vegetable Trio (Greens, Broccoli, Carrots)
Afternoon Snack - Orange/Banana, Milk/,Yoghurt
Fri, Jul 17:
Morning Snack - Chex Mix
Lunch - Popovers with Maple Syrup, Cheese, Sautéed Vegetable Trio (Greens, Corn, Olives)
Afternoon Snack - Pear/Banana, Milk/Yoghurt
Mon. Jul 20:
Morning Snack - Pita Chips
Lunch - Cheese/Pepperoni Pizza, Extra Cheese, Sautéed Vegetable Trio (Greens, Zucchini, Broccoli)
Afternoon Snack - Berry/Banana, Milk/,Yoghurt
Tue, Jul 21:
Morning Snack - Lotus Biscuits
Lunch - Chicken/Veg potsticker with soy sauce, Sautéed Vegetable Trio (Bokchoy, Mushroom, Bell Pepper)
Afternoon Snack - Mango/Banana, Milk/Yoghurt
Wed, Jul 22:
Morning Snack - Raisin Bread
Lunch - Make your own Sandwich with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Peach/Banana, Milk/Yoghurt
Thu, Jul 23:
Morning Snack - Cheerios
Lunch - Cheese quesadilla, Black beans, Simple Salad Bar (Greens, Pico de gallo, Guacamole)
Afternoon Snack - Orange/Banana, Milk/Yoghurt
Fri, Jul 24:
Morning Snack - Chex Mix
Lunch - Oatmeal with maple syrup, Grated Cheese Blend, Sautéed Vegetable Trio (Greens, Peas, Olives)
Afternoon Snack - Pear/Banana, Milk/Yoghurt
Mon, Jul 27:
Morning Snack - Pita Chips
Lunch - Jasmine Rice, Hoisin Chicken/Tofu, Sautéed Vegetable Trio (Greens, Miso Soup, Carrots)
Afternoon Snack - Berry/Banana, Milk/Yoghurt
Tue, Jul 28:
Morning Snack - Lotus Biscuits
Lunch - Naan, Chicken/Garbanzo curry, Sautéed Vegetable Trio (Greens, Cauliflower, Potato)
Afternoon Snack - Melon/Banana, Milk/Yoghurt
Wed, Jul 29:
Morning Snack - Raisin Bread
Lunch - Bread roll with butter, Boiled Egg, Tomato-Cucumber slices, Simple Salad Bar (Greens, Steamed Beets, Cottage Cheese)
Afternoon Snack - Apple/Banana, Milk/Yoghurt
Thu, Jul 30:
Morning Snack - Cheerios
Lunch - Chicken/Vegetable Tamales, Pinto Beans, Sautéed Vegetable Trio (Greens, Zucchini, Broccoli)
Afternoon Snack - Orange/Banana, Milk/,Yoghurt
Fri, Jul 31:
Morning Snack - Chex Mix
Lunch - Waffles with maple syrup, Cheese, Sautéed Vegetable Trio(Greens, Corn, Olives)
Afternoon Snack - Pear-Melon/Banana, Milk/,Yoghurt