Daily Menu - July 2018
Mon, Jun 25 - Fri, Jul 6: Summer Break
Mon, Jul 9:
Morning Snack - Seasalt Crackers
Lunch - Spaghetti with Marinara Sauce, Tofu/Chicken Sausage, Broccoli, Simple Salad Bar (Greens, Carrot, Peas with Vinegar/Ranch Dressing)
Afternoon Snack - Cantaloupe Melon, Milk/Yoghurt
Tue, Jul 10:
Morning Snack - Wheatflour Crackers (Puris)
Lunch - Pita bread, Falafel/Turkey Kebab, Tzaziki (Spiced Yoghurt-Cucumber), Sweet Potato, Simple Salad Bar (Greens, Sliced Cucumber, Tomatoes with Lime Dressing)
Afternoon Snack - Pineapple, Milk/Yoghurt
Wed, Jul 11:
Morning Snack - Raisin Bread Quarters
Lunch - Hawaiian Rolls, Sliced Tomato-Cucumber, Boiled Egg, Simple Salad Bar (Greens, Beets, Cottage Cheese with Salt/Pepper)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jul 12:
Morning Snack - Cheerios
Lunch - Quinoa, Vegetable/Turkey Peruvian Bean Chilli, Mixed Vegetables, Simple Salad Bar (Cabbage, Celery, Bell Pepper with Vinegar/Ranch Dressing)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Jul 13:
Morning Snack - Sweet Potato Crackers
Lunch - Pancakes, Maple Syrup, Beans in Tomato Sauce, Potatoes, Cheese/Salami, Simple Salad Bar (Greens, Corn, Olives with Vinegar/Ranch Dressing)
Afternoon Snack - Banana, Milk/Yoghurt
Mon, Jul 16:
Morning Snack - Seasalt Crackers
Lunch - Small Potato Samosas, Garbanzo Beans, Mint-Cilantro Chutney, Cheese, Simple Salad Bar (Greens, Carrot, Peas with Vinegar/Ranch Dressing)
Afternoon Snack - Grape, Milk/Yoghurt
Tue, Jul 17:
Morning Snack - Tortilla Chips
Lunch - Corn Tortilla, Black Beans, Mushrooms-Carrot-Onion Vegetable, Minced Chicken/Grated cheese, Simple Salad Bar (Greens, Avocado, Tomatoes with Lime Dressing)
Afternoon Snack - Berry, Milk/Yoghurt
Wed, Jul 18:
Morning Snack - Raisin Bagel Slices
Lunch - Make your own Sandwich with Tomato-Cucumber, Boiled Egg, Simple Salad Bar (Greens, Beets, Cottage Cheese with Salt/Pepper)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jul 19:
Morning Snack - Cheerios
Lunch - Vegetarian/Chicken Potsticker with Soy Sauce, Vegetarian/Pork Spring Roll, Green Beans, Simple Salad Bar (Cabbage, Celery, Bell Pepper with Vinegar/Ranch Dressing)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Jul 20:
Morning Snack - Sweet Potato Crackers
Lunch - Toast, Scrambled Eggs, Beans in Tomato Sauce, Potato, Simple Salad Bar (Greens, Corn, Olives with Vinegar/Ranch Dressing)
Afternoon Snack - Banana, Milk/Yoghurt
Mon, Jul 23:
Morning Snack - Ritz Crackers
Lunch - Rice, Lentils, Chicken/Paneer Curry, Simple Salad Bar (Greens, Carrot, Peas with Vinegar/Ranch Dressing)
Afternoon Snack - Berry, Milk/Yoghurt
Tue, Jul 24:
Morning Snack - Make your own popcorn
Lunch - Spinach-Cheese Ravioli with salami (optional), Marinara Sauce, Mushroom-Onion Vegetable, Simple Salad Bar (Greens, Sliced Cucumber, Tomatoes with Lime Dressing)
Afternoon Snack - Grape, Milk/Yoghurt
Wed, Jul 25:
Morning Snack - Raisin Bread Quarters
Lunch - Onion-Tomato-Cheese Quesadilla, Boiled Egg, Simple Salad Bar (Greens, Beets, Cottage Cheese with Salt/Pepper)
Afternoon Snack - Apple, Milk/Yoghurt
Thu, Jul 26:
Morning Snack - Cheerios
Lunch - Noodles, Teriyaki Chicken/Tofu, Seaweed Crackers, Simple Salad Bar (Cabbage, Lotus Root, Broccoli with Sesame Dressing)
Afternoon Snack - Orange, Milk/Yoghurt
Fri, Jul 27:
Morning Snack - Multigrain Crackers
Lunch - English Muffin, Fried Egg, Tofu/Chicken Sausage, Simple Salad Bar (Greens, Corn, Olives with Vinegar/Ranch Dressing)
Afternoon Snack - Banana, Milk/Yoghurt
Mon, Jul 30:
Morning Snack - Ritz Crackers
Lunch - Cheese/Pepperoni Pizza, Zucchini, Simple Salad Bar (Greens, Carrot, Peas with Vinegar/Ranch Dressing)
Afternoon Snack - Berry, Milk/Yoghurt
Tue, Jul 31:
Morning Snack - Tortilla Chips
Lunch - Corn Tortilla, Grilled Sweet Potato, Pinto Beans, Chicken/Cheese, Simple Salad Bar (Greens, Avocado, Tomatoes with Lime Dressing)
Afternoon Snack - Kiwi, Milk/Yoghurt
